Thursday, February 19, 2015

Need to de-stress? Free workshops for Douglas College students


Douglas College Student Services is pleased to offer two free stress-reduction workshops for students. The workshops will engage students in concepts and practices relating to stress management. Students will receive peer support and a safe space to connect with each other through group discussions.

Event details


Mindfulness Workshop:
Discuss the experience of stress and ways to manage 
Wednesday, March 4th
10:30am to 12:10pm
New Westminster Campus
Aboriginal Gathering Place, Room 4650

Yoga Workshop: 
Engage in stress-reduction practices (mats provided) 
Wednesday, March 11th
10:30am to 12:10pm
New Westminster Campus
Aboriginal Gathering Place, Room 4650

Come to one or both workshops. To sign up, visit the reception desk at Student Services, New Westminster Campus, Room 2600. Reach the student Services Reception desk by phone at 604 527 5486.